I am still obsessing over the 3 extra minutes it took me to do the time trial. You would think I get paid to race or something the way I worry about it. My average heart rate was 172; very low for a time trail. Either I lack motivation, raced too conservatively on what was a pretty tight, technical course, or I am just getting old. Probably a little of all three.
I may do a time trial in Pontiac Sunday. It wasn't on my list of races to do, but it is local and a beautiful course. It will be my first time trial on a single speed.