Wednesday, December 23, 2009
Building a Base
Like most racers in Northern states, I am early into my base training. It is low intensity but that shouldn't be confused with easy; the boredom is just painful. I don't watch much TV during the year but every December I find a TV series on DVD and watch it while I ride. Last year was It's Always Sunny in Philadelphia. The year before that was The Office. I watched Lost the year earlier, CSI and South Park during previous base stages. This year I am watching Prison Break. Emilie has gotten hooked on this series. It is nice to watch TV with her, even if I am doing it at 140 BPM.